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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Dan Morrison

GBR M 25-29 n = 1011
Finish · net time
1:15:56
−16:53 v median 1:32:49
Men
145/1011
25-29
23/156
Field beaten
86%

The race, in three figures

Field beaten
85%
Runs
78%
Stations
Biggest gain
Wall Balls
−3:26
v median
30/1011
Rank
Biggest loss
80m Burpee Broad Jump
+0:58
v median
698/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:51
    v median −0:08
    1000m SkiErg 4:41
    v median +0:07
  2. Block 02 6:44
    Running 2 4:28
    v median −0:37
    50m Sled Push 2:16
    v median −0:28
  3. Block 03 9:33
    Running 3 4:38
    v median −0:54
    50m Sled Pull 4:55
    v median −0:33
  4. Block 04 11:34
    Running 4 4:46
    v median −0:51
    80m Burpee Broad Jump 6:48
    v median +0:58
  5. Block 05 9:24
    Running 5 4:46
    v median −0:58
    1000m Row 4:38
    v median −0:19
  6. Block 06 5:58
    Running 6 4:35
    v median −1:04
    200m Farmers Carry 1:23
    v median −0:59
  7. Block 07 9:21
    Running 7 4:29
    v median −1:07
    100m Sandbag Lunges 4:52
    v median −0:35
  8. Block 08 9:02
    Running 8 4:49
    v median −1:13
    Wall Balls 4:13
    v median −3:26

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:36
0:23 0:13
B2 · 50m Sled Push
0:33
0:18 0:15
B3 · 50m Sled Pull
0:27
0:12 0:15
B4 · 80m Burpee Broad Jump
0:29
0:04 0:25
B5 · 1000m Row
0:35
0:05 0:30
B6 · 200m Farmers Carry
1:03
0:20 0:43
B7 · 100m Sandbag Lunges
1:10
0:21 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:29 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011