The race, in three figures
The race, in words
In the Open division at Hong Kong 2023, Dan Morrison crossed the line in 1:31:52: 144th of 342 men, faster than 58% of the field.
Legs and stations told different stories: 78% of the field beaten on the runs, 31% on the stations. On the wall balls the field had the edge, by 6:34. The race faded late: the second half went 4:13 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:09v median +0:08
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Block 02 7:43Running 2 4:51v median −0:29
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Block 03 9:16Running 3 5:05v median −0:50
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Block 04 11:58Running 4 5:07v median −0:49
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Block 05 10:10Running 5 5:25v median −0:33
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Block 06 6:48Running 6 4:49v median −1:03
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Block 07 10:11Running 7 4:46v median −1:00
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Block 08 19:19Running 8 5:45v median −0:46
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Men · n = 338
A pace, not a person: at every mat, the middle of the 338 men who finished.