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Thailand / Bangkok 2025 / Individual Pro · Women / Season 7 (2024/25)

Wing Yin Rachel Chow

HKG W 35-39 n = 116
Finish · net time
2:28:30
+47:13 v median 1:41:17
Women
106/116
35-39
28/29
Field beaten
9%

The race, in three figures

Field beaten
19%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:42
v median
105/116
Rank
Biggest loss
100m Sandbag Lunges
+10:49
v median
114/116
Rank

The race, in words

Wing Yin Rachel Chow finished 106th of 116 women in the Pro division at Bangkok 2025, in 2:28:30.

On the sandbag lunges the field had the edge, by 10:49. A harder second half: 7:18 more lost to the middle of the field after halfway than before it.

Wing Yin Rachel Chow's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:22
    Running 1 6:30
    v median +1:23
    1000m SkiErg 5:52
    v median +0:42
  2. Block 02 13:43
    Running 2 6:55
    v median +1:34
    50m Sled Push 6:48
    v median +2:28
  3. Block 03 19:30
    Running 3 6:52
    v median +1:04
    50m Sled Pull 12:38
    v median +5:36
  4. Block 04 18:42
    Running 4 6:58
    v median +1:12
    80m Burpee Broad Jump 11:44
    v median +6:16
  5. Block 05 13:06
    Running 5 6:55
    v median +0:54
    1000m Row 6:11
    v median +0:49
  6. Block 06 13:10
    Running 6 7:03
    v median +1:10
    200m Farmers Carry 6:07
    v median +3:14
  7. Block 07 25:04
    Running 7 8:15
    v median +2:19
    100m Sandbag Lunges 16:49
    v median +10:49
  8. Block 08 22:26
    Running 8 10:13
    v median +3:48
    Wall Balls 12:13
    v median +4:38

Roxzone, per block

Approach · Exit 10:32

B1 · 1000m SkiErg
2:04
0:39 1:25
B2 · 50m Sled Push
1:36
0:29 1:07
B3 · 50m Sled Pull
1:29
0:18 1:11
B4 · 80m Burpee Broad Jump
1:26
0:17 1:09
B5 · 1000m Row
1:00
0:14 0:46
B6 · 200m Farmers Carry
0:49
0:37 0:12
B7 · 100m Sandbag Lunges
2:08
1:05 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 115

A pace, not a person: at every mat, the middle of the 115 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 47:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 47:24 behind

Elsewhere

The board

Individual Pro · Women at Bangkok 2025

See this race on page 3
Other races by Wing Yin Rachel Chow
Source Unofficial
Event
Bangkok 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB41
Measured against
Women · n = 116