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Taiwan / Taipei 2024 / Individual Open · Women / Season 6 (2023/24)

Wing Yin Rachel Chow

HKG W 30-34 n = 140
Finish · net time
1:41:22
+3:42 v median 1:37:40
Women
84/140
30-34
24/40
Field beaten
40%

The race, in three figures

Biggest gain
50m Sled Push
−1:06
v median
9/140
Rank
Biggest loss
80m Burpee Broad Jump
+2:25
v median
130/140
Rank

The race, in words

Wing Yin Rachel Chow finished 84th of 140 women in the Open division at Taipei 2024, in 1:41:22.

The sled push was the standout, 1:06 quicker than the median and 9th of 140. The burpee broad jumps cost the most time: 2:25 slower than the median. Stronger after halfway: 2:12 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:02
    Running 1 7:13
    v median +0:42
    1000m SkiErg 5:49
    v median +0:21
  2. Block 02 7:56
    Running 2 6:26
    v median +0:47
    50m Sled Push 1:30
    v median −1:06
  3. Block 03 12:57
    Running 3 6:22
    v median +0:35
    50m Sled Pull 6:35
    v median +0:29
  4. Block 04 14:49
    Running 4 6:12
    v median +0:16
    80m Burpee Broad Jump 8:37
    v median +2:25
  5. Block 05 12:08
    Running 5 6:28
    v median +0:21
    1000m Row 5:40
    v median +0:00
  6. Block 06 9:40
    Running 6 6:32
    v median +0:26
    200m Farmers Carry 3:08
    v median +0:41
  7. Block 07 12:37
    Running 7 6:21
    v median +0:14
    100m Sandbag Lunges 6:16
    v median +1:29
  8. Block 08 11:01
    Running 8 7:07
    v median +0:08
    Wall Balls 3:54
    v median −0:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:04 1:04
B2 · 50m Sled Push
0:52
0:06 0:46
B3 · 50m Sled Pull
0:57
0:15 0:42
B4 · 80m Burpee Broad Jump
1:08
0:21 0:47
B5 · 1000m Row
1:01
0:28 0:33
B6 · 200m Farmers Carry
1:15
0:54 0:21
B7 · 100m Sandbag Lunges
1:02
0:48 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 140

A pace, not a person: at every mat, the middle of the 140 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:42 behind

Elsewhere

The board

Individual Open · Women at Taipei 2024

See this race on page 2
Other races by Wing Yin Rachel Chow
Source Unofficial
Event
Taipei 2024
Division
HYROX
Contest
H_JGDMS4JI7E8
Measured against
Women · n = 140