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Incheon / HYROX PRO / Season 7 (2024/25)

Dylan Conway

AUS M 30-34 n = 123
Finish · net time
1:06:22
−20:29 v median 1:26:51
Men
7/123
30-34
1/30
Field beaten
94%

The race, in three figures

Field beaten
93%
Runs
95%
Stations
Biggest gain
50m Sled Pull
−3:07
v median
9/123
Rank
Biggest loss
80m Burpee Broad Jump
−0:23
v median
40/123
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 4:20
    v median −0:34
    1000m SkiErg 3:57
    v median −0:28
  2. Block 02 7:17
    Running 2 3:51
    v median −0:34
    50m Sled Push 3:26
    v median −0:49
  3. Block 03 8:45
    Running 3 4:07
    v median −0:41
    50m Sled Pull 4:38
    v median −3:07
  4. Block 04 7:36
    Running 4 4:07
    v median −0:51
    80m Burpee Broad Jump 3:29
    v median −0:23
  5. Block 05 8:19
    Running 5 4:06
    v median −0:57
    1000m Row 4:13
    v median −0:26
  6. Block 06 5:43
    Running 6 3:56
    v median −0:57
    200m Farmers Carry 1:47
    v median −0:44
  7. Block 07 7:41
    Running 7 3:55
    v median −1:06
    100m Sandbag Lunges 3:46
    v median −1:14
  8. Block 08 8:48
    Running 8 4:17
    v median −1:12
    Wall Balls 4:31
    v median −2:04

Roxzone, per block

Approach · Exit 4:05

B1 · 1000m SkiErg
0:42
0:11 0:31
B2 · 50m Sled Push
0:19
0:10 0:09
B3 · 50m Sled Pull
0:21
0:11 0:10
B4 · 80m Burpee Broad Jump
0:17
0:12 0:05
B5 · 1000m Row
0:37
0:21 0:16
B6 · 200m Farmers Carry
0:52
0:32 0:20
B7 · 100m Sandbag Lunges
0:57
0:35 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 121

A pace, not a person: at every mat, the middle of the 121 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:29 ahead
Source Unofficial
Event
Incheon
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB19
Measured against
Men · n = 123