The race, in three figures
The race, in words
In the Pro division at Melbourne 2024, Dylan Conway crossed the line in 1:15:52: 49th of 143 men, faster than 66% of the field.
Legs and stations told different stories: 72% of the field beaten on the runs, 49% on the stations. If there was time left out there, it was on the sled pull, 1:17 behind the median. Stronger after halfway: 4:54 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:45Running 1 3:58v median −0:14
-
Block 02 6:42Running 2 4:08v median −0:09
-
Block 03 11:56Running 3 4:26v median −0:10
-
Block 04 9:36Running 4 4:50v median +0:10
-
Block 05 8:26Running 5 4:11v median −0:40
-
Block 06 6:09Running 6 4:10v median −0:38
-
Block 07 10:14Running 7 4:10v median −0:45
-
Block 08 9:52Running 8 4:41v median −0:46
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Men · n = 141
A pace, not a person: at every mat, the middle of the 141 men who finished.