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United States / World Championships 2025 / Individual Pro · Men / Season 7 (2024/25)

Dylan Conway

AUS M 30-34 n = 522
Finish · net time
1:09:32
+1:54 v median 1:07:38
Men
342/522
30-34
101/146
Field beaten
35%

The race, in three figures

Field beaten
20%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
131/522
Rank
Biggest loss
50m Sled Push
+0:34
v median
394/522
Rank

The race, in words

Dylan Conway finished 342nd of 522 men in the Pro division at World Championships 2025, in 1:09:32.

The stations carried this race: faster than 49% of the field across all eight, against 20% on the runs. If there was time left out there, it was on the sled push, 0:34 behind the median. Stronger after halfway: 1:25 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 5:16
    v median +0:09
    1000m SkiErg 4:05
    v median +0:04
  2. Block 02 7:48
    Running 2 3:44
    v median +0:23
    50m Sled Push 4:04
    v median +0:34
  3. Block 03 8:23
    Running 3 3:51
    v median +0:15
    50m Sled Pull 4:32
    v median −0:32
  4. Block 04 7:55
    Running 4 3:54
    v median +0:15
    80m Burpee Broad Jump 4:01
    v median +0:26
  5. Block 05 8:18
    Running 5 4:02
    v median +0:21
    1000m Row 4:16
    v median +0:02
  6. Block 06 5:33
    Running 6 3:45
    v median +0:08
    200m Farmers Carry 1:48
    v median +0:00
  7. Block 07 8:11
    Running 7 3:52
    v median +0:11
    100m Sandbag Lunges 4:19
    v median +0:25
  8. Block 08 9:27
    Running 8 4:40
    v median +0:10
    Wall Balls 4:47
    v median −0:28

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:32
0:05 0:27
B2 · 50m Sled Push
1:00
0:16 0:44
B3 · 50m Sled Pull
1:11
0:30 0:41
B4 · 80m Burpee Broad Jump
0:19
0:04 0:15
B5 · 1000m Row
0:33
0:03 0:30
B6 · 200m Farmers Carry
0:38
0:27 0:11
B7 · 100m Sandbag Lunges
0:34
0:19 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

4:00 2:00 2:00 4:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:55 behind

Elsewhere

The board

Individual Pro · Men at World Championships 2025

See this race on page 7
Other races by Dylan Conway
Source Unofficial
Event
World Championships 2025
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Men · n = 522