The race, in three figures
The race, in words
Florian Gast finished in the top 10% of the field at Berlin 2025, in 57:23 for 10th of 196 men in the Pro division.
Nowhere gained more than the wall balls: 1:53 on the median. Paced to finish: the second half went 2:30 better against the middle of the field than the first. Time in the roxzone, 5:43, was faster than 94% of the field.
The field ran 3:11 faster at Berlin 2025 than at Barcelona 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:23Running 1 2:35v median −0:35
-
Block 02 5:48Running 2 3:02v median −0:40
-
Block 03 6:36Running 3 3:18v median −0:37
-
Block 04 6:22Running 4 3:24v median −0:33
-
Block 05 7:19Running 5 3:27v median −0:35
-
Block 06 4:43Running 6 3:20v median −0:38
-
Block 07 6:23Running 7 3:21v median −0:39
-
Block 08 8:14Running 8 4:17v median −0:59
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men who finished.