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Berlin / HYROX PRO / Season 7 (2024/25)

Ahmed El Tantawi

FRA M 25-29 n = 196
Finish · net time
1:08:04
−5:01 v median 1:13:05
Men
70/196
25-29
13/36
Field beaten
64%

The race, in three figures

Field beaten
65%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
67/196
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
126/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 3:11
    v median +0:01
    1000m SkiErg 4:13
    v median +0:04
  2. Block 02 6:40
    Running 2 3:35
    v median −0:07
    50m Sled Push 3:05
    v median +0:00
  3. Block 03 7:42
    Running 3 3:43
    v median −0:12
    50m Sled Pull 3:59
    v median −0:35
  4. Block 04 7:22
    Running 4 3:47
    v median −0:10
    80m Burpee Broad Jump 3:35
    v median −0:36
  5. Block 05 8:03
    Running 5 3:47
    v median −0:15
    1000m Row 4:16
    v median −0:03
  6. Block 06 5:39
    Running 6 3:35
    v median −0:23
    200m Farmers Carry 2:04
    v median +0:11
  7. Block 07 7:53
    Running 7 3:39
    v median −0:21
    100m Sandbag Lunges 4:14
    v median −0:25
  8. Block 08 10:44
    Running 8 4:53
    v median −0:23
    Wall Balls 5:51
    v median +0:01

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
1:11
0:15 0:56
B2 · 50m Sled Push
1:02
0:12 0:50
B3 · 50m Sled Pull
0:37
0:15 0:22
B4 · 80m Burpee Broad Jump
0:46
0:31 0:15
B5 · 1000m Row
0:48
0:37 0:11
B6 · 200m Farmers Carry
1:06
0:56 0:10
B7 · 100m Sandbag Lunges
1:16
0:58 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 196

A pace, not a person: at every mat, the middle of the 196 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:01 ahead
Source Unofficial
Event
Berlin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAF1
Measured against
Men · n = 196