The race, in three figures
The race, in words
Joao Rosa De Almeida took 2nd of 62 in the 25–29 age group at Berlin 2025, in 58:08.
Nowhere gained more than the wall balls: 2:13 on the median. Paced to finish: the second half went 2:13 better against the middle of the field than the first. Quick through the roxzone: 5:37, ahead of 97% of the field.
Athletes who raced both Berlin 2025 and Cologne 2025 were 3:10 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:47v median −0:22
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Block 02 5:52Running 2 3:18v median −0:25
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Block 03 7:02Running 3 3:25v median −0:33
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Block 04 6:15Running 4 3:26v median −0:35
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Block 05 7:24Running 5 3:26v median −0:39
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Block 06 4:48Running 6 3:25v median −0:38
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Block 07 6:40Running 7 3:24v median −0:41
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Block 08 7:58Running 8 4:19v median −1:00
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 346
A pace, not a person: at every mat, the middle of the 346 men who finished.