Joao Rosa De Almeida — HYROX Malaga 2024 Result

The race, in three figures

Field beaten

76%

Runs

99%

Stations

Biggest gain

Wall Balls

−2:48

v median

1/109

Rank

Biggest loss

1000m SkiErg

−0:13

v median

14/109

Rank

The race, in words

1:03:20 at Malaga 2024 put Joao Rosa De Almeida on the age-group podium: 2nd of 20 in the 25–29 age group.

A station race more than a running one: 99% of the field beaten on the stations, against 76% on the runs. Nowhere gained more than the wall balls: 2:48 on the median. Quick through the roxzone: 4:05, ahead of 92% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:41

Running 1 3:45

32/109
v median −0:11

1000m SkiErg 3:56

14/109
v median −0:13
Block 02 6:26

Running 2 3:53

26/109
v median −0:19

50m Sled Push 2:33

3/109
v median −1:33
Block 03 8:18

Running 3 4:07

26/109
v median −0:22

50m Sled Pull 4:11

4/109
v median −2:26
Block 04 6:47

Running 4 4:07

27/109
v median −0:23

80m Burpee Broad Jump 2:40

8/109
v median −1:00
Block 05 8:22

Running 5 4:14

27/109
v median −0:22

1000m Row 4:08

5/109
v median −0:27
Block 06 5:46

Running 6 4:12

29/109
v median −0:21

200m Farmers Carry 1:34

6/109
v median −0:32
Block 07 8:05

Running 7 4:13

28/109
v median −0:25

100m Sandbag Lunges 3:52

15/109
v median −0:52
Block 08 7:59

Running 8 4:27

38/109
v median −0:19

Wall Balls 3:32

1/109
v median −2:48

Where the race went

Run total: 32:54
Stations: 26:26
Roxzone: 4:05
Best run lap: 3:53

World Championships 2025

Season 7 (2024/25) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:05

B1 · 1000m SkiErg