Skip to content
Sign in Sign up
Germany / Berlin 2025 / Individual Pro · Men / Season 7 (2024/25)

Rafał Różański

POL M 45-49 n = 351
Finish · net time
1:05:43
−7:36 v median 1:13:19
Course −3:38 v season average ±0:12 · 409 athletes
Men
81/351
45-49
3/21
Field beaten
77%

The race, in three figures

Field beaten
69%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−1:11
v median
30/351
Rank
Biggest loss
1000m SkiErg
−0:07
v median
109/351
Rank

The race, in words

1:05:43 at Berlin 2025 put Rafał Różański on the age-group podium: 3rd of 21 in the 45–49 age group.

Nowhere gained more than the sled pull: 1:11 on the median.

Athletes who raced both Berlin 2025 and Warsaw 2025 were 1:48 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 3:10
    v median +0:01
    1000m SkiErg 4:01
    v median −0:07
  2. Block 02 6:26
    Running 2 3:38
    v median −0:05
    50m Sled Push 2:48
    v median −0:23
  3. Block 03 7:18
    Running 3 3:41
    v median −0:17
    50m Sled Pull 3:37
    v median −1:11
  4. Block 04 7:34
    Running 4 3:44
    v median −0:17
    80m Burpee Broad Jump 3:50
    v median −0:28
  5. Block 05 7:45
    Running 5 3:43
    v median −0:22
    1000m Row 4:02
    v median −0:20
  6. Block 06 5:17
    Running 6 3:40
    v median −0:23
    200m Farmers Carry 1:37
    v median −0:18
  7. Block 07 7:48
    Running 7 3:44
    v median −0:21
    100m Sandbag Lunges 4:04
    v median −0:39
  8. Block 08 10:03
    Running 8 4:55
    v median −0:24
    Wall Balls 5:08
    v median −0:44

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
1:13
0:16 0:57
B2 · 50m Sled Push
1:03
0:13 0:50
B3 · 50m Sled Pull
0:36
0:14 0:22
B4 · 80m Burpee Broad Jump
0:42
0:31 0:11
B5 · 1000m Row
0:48
0:37 0:11
B6 · 200m Farmers Carry
1:01
0:51 0:10
B7 · 100m Sandbag Lunges
1:05
0:53 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:24 ahead

Elsewhere

The board

Individual Pro · Men at Berlin 2025

See this race on page 3
Other races by Rafał Różański
All 14 races
Source Unofficial
Event
Berlin 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB06
Measured against
Men · n = 351