The race, in three figures
The race, in words
Ross Blake took 2nd of 56 in the 45–49 age group at Berlin 2025, in 1:01:22.
The burpee broad jumps were the standout, 2:30 quicker than the median and 5th of 748. Time in the roxzone, 6:23, was faster than 95% of the field.
Athletes who raced both Berlin 2025 and London 2024 were 6:04 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:48Running 1 2:52v median −0:39
-
Block 02 5:38Running 2 3:21v median −0:44
-
Block 03 7:10Running 3 3:27v median −0:53
-
Block 04 6:16Running 4 3:35v median −0:47
-
Block 05 7:54Running 5 3:41v median −0:47
-
Block 06 5:07Running 6 3:30v median −0:52
-
Block 07 6:55Running 7 3:28v median −0:55
-
Block 08 9:20Running 8 4:28v median −1:17
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 741
A pace, not a person: at every mat, the middle of the 741 men who finished.