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Berlin / HYROX PRO / Season 7 (2024/25)

Michel Opdam

NED M 50-54 n = 196
Finish · net time
1:18:36
+5:31 v median 1:13:05
Men
138/196
50-54
3/7
Field beaten
30%

The race, in three figures

Field beaten
32%
Runs
25%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
146/196
Rank
Biggest loss
Wall Balls
+1:31
v median
156/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:28
    v median +0:18
    1000m SkiErg 4:19
    v median +0:10
  2. Block 02 7:44
    Running 2 4:00
    v median +0:18
    50m Sled Push 3:44
    v median +0:39
  3. Block 03 9:25
    Running 3 4:17
    v median +0:22
    50m Sled Pull 5:08
    v median +0:34
  4. Block 04 8:41
    Running 4 4:13
    v median +0:16
    80m Burpee Broad Jump 4:28
    v median +0:17
  5. Block 05 8:57
    Running 5 4:22
    v median +0:20
    1000m Row 4:35
    v median +0:16
  6. Block 06 6:25
    Running 6 4:14
    v median +0:16
    200m Farmers Carry 2:11
    v median +0:18
  7. Block 07 9:40
    Running 7 4:12
    v median +0:12
    100m Sandbag Lunges 5:28
    v median +0:49
  8. Block 08 12:46
    Running 8 5:25
    v median +0:09
    Wall Balls 7:21
    v median +1:31

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
1:22
0:18 1:04
B2 · 50m Sled Push
1:10
0:15 0:55
B3 · 50m Sled Pull
0:41
0:17 0:24
B4 · 80m Burpee Broad Jump
0:49
0:37 0:12
B5 · 1000m Row
0:55
0:43 0:12
B6 · 200m Farmers Carry
1:10
1:00 0:10
B7 · 100m Sandbag Lunges
1:15
0:59 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 196

A pace, not a person: at every mat, the middle of the 196 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:31 behind
Source Unofficial
Event
Berlin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAF1
Measured against
Men · n = 196