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Rotterdam / HYROX PRO / Season 7 (2024/25)

Michel Opdam

NED M 50-54 n = 196
Finish · net time
1:18:47
−6:26 v median 1:25:13
Men
53/196
50-54
1/5
Field beaten
73%

The race, in three figures

Field beaten
77%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−0:59
v median
33/196
Rank
Biggest loss
1000m SkiErg
+0:13
v median
166/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:43
    v median +0:01
    1000m SkiErg 4:26
    v median +0:13
  2. Block 02 7:51
    Running 2 4:23
    v median −0:08
    50m Sled Push 3:28
    v median −0:05
  3. Block 03 10:45
    Running 3 4:33
    v median −0:24
    50m Sled Pull 6:12
    v median −0:37
  4. Block 04 8:41
    Running 4 4:37
    v median −0:22
    80m Burpee Broad Jump 4:04
    v median −0:59
  5. Block 05 9:20
    Running 5 4:42
    v median −0:23
    1000m Row 4:38
    v median +0:04
  6. Block 06 6:40
    Running 6 4:29
    v median −0:33
    200m Farmers Carry 2:11
    v median −0:09
  7. Block 07 9:46
    Running 7 4:34
    v median −0:31
    100m Sandbag Lunges 5:12
    v median −0:12
  8. Block 08 11:51
    Running 8 5:01
    v median −0:39
    Wall Balls 6:50
    v median +0:09

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:41
0:07 0:34
B3 · 50m Sled Pull
0:48
0:14 0:34
B4 · 80m Burpee Broad Jump
0:08
0:06 0:02
B5 · 1000m Row
0:35
0:24 0:11
B6 · 200m Farmers Carry
1:09
0:45 0:24
B7 · 100m Sandbag Lunges
0:51
0:45 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:26 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99E
Measured against
Men · n = 196