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Germany / Berlin 2025 / Individual Pro · Women / Season 7 (2024/25)

Gail Woodburn

GBR W 30-34 n = 125
Finish · net time
1:03:45
−17:23 v median 1:21:08
Course −3:51 v season average ±0:14 · 233 athletes
Women
6/125
30-34
4/27
Field beaten
95%

The race, in three figures

Field beaten
91%
Runs
98%
Stations
Biggest gain
Wall Balls
−1:37
v median
12/125
Rank
Biggest loss
1000m SkiErg
−0:30
v median
9/125
Rank

The race, in words

Gail Woodburn finished in the top 10% of the field at Berlin 2025, in 1:03:45 for 6th of 125 women in the Pro division.

Nowhere gained more than the wall balls: 1:37 on the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first. Quick through the roxzone: 6:23, ahead of 94% of the field.

This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:51. Gail Woodburn's fastest of 5 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 3:05
    v median −0:30
    v median −0:30
  2. Block 02 5:56
    Running 2 3:35
    v median −0:36
    v median −1:09
  3. Block 03 7:07
    Running 3 3:44
    v median −0:42
    v median −1:31
  4. Block 04 7:26
    Running 4 3:36
    v median −0:50
    v median −1:00
  5. Block 05 8:00
    Running 5 3:41
    v median −0:52
    1000m Row 4:19
    v median −0:40
  6. Block 06 5:22
    Running 6 3:46
    v median −0:42
    v median −0:50
  7. Block 07 7:12
    Running 7 3:49
    v median −0:42
    v median −1:30
  8. Block 08 9:01
    Running 8 4:48
    v median −1:09
    Wall Balls 4:13
    v median −1:37

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
1:11
0:16 0:55
B2 · 50m Sled Push
1:00
0:13 0:47
B3 · 50m Sled Pull
0:33
0:14 0:19
B4 · 80m Burpee Broad Jump
0:41
0:31 0:10
B5 · 1000m Row
0:49
0:38 0:11
B6 · 200m Farmers Carry
1:00
0:51 0:09
B7 · 100m Sandbag Lunges
1:08
0:55 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 124

A pace, not a person: at every mat, the middle of the 124 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:09 ahead

Elsewhere

Source Unofficial
Event
Berlin 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAF1
Measured against
Women · n = 125