The race, in three figures
The race, in words
1:06:52 at Glasgow 2025 put Gail Woodburn on the age-group podium: 2nd of 28 in the 30–34 age group.
Nowhere gained more than the wall balls: 2:30 on the median. Time in the roxzone, 3:32, was faster than 97% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:07v median −0:36
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Block 02 7:01Running 2 4:27v median −0:51
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Block 03 8:45Running 3 4:47v median −0:52
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Block 04 8:24Running 4 4:41v median −0:58
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Block 05 9:12Running 5 4:42v median −1:08
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Block 06 6:39Running 6 4:38v median −1:07
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Block 07 8:17Running 7 4:50v median −0:59
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Block 08 7:52Running 8 3:51v median −0:59
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Women · n = 114
A pace, not a person: at every mat, the middle of the 114 women who finished.