Dimitris Balis — HYROX Berlin 2025 Result

The race, in three figures

Field beaten

95%

Runs

90%

Stations

Biggest gain

100m Sandbag Lunges

−2:11

v median

8/1851

Rank

Biggest loss

50m Sled Pull

+0:48

v median

1461/1851

Rank

The race, in words

A top 10% finish for Dimitris Balis at Berlin 2025: 1:04:23, 105th of 1,851 men in the Open division.

Nowhere gained more than the sandbag lunges: 2:11 on the median. Paced to finish: the second half went 4:32 better against the middle of the field than the first. Quick through the roxzone: 6:29, ahead of 95% of the field.

Berlin gave the field time back: about 3:21 faster than the average race this season, by 1,897 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:41

Running 1 2:35

2/1851
v median −0:59

1000m SkiErg 4:06

250/1851
v median −0:16
Block 02 6:24

Running 2 3:28

133/1851
v median −0:43

50m Sled Push 2:56

1084/1851
v median +0:06
Block 03 8:49

Running 3 3:44

195/1851
v median −0:43

50m Sled Pull 5:05

1461/1851
v median +0:48
Block 04 7:22

Running 4 3:41

153/1851
v median −0:49

80m Burpee Broad Jump 3:41

151/1851
v median −1:42
Block 05 8:09

Running 5 3:45

135/1851
v median −0:53

1000m Row 4:24

323/1851
v median −0:17
Block 06 5:16

Running 6 3:38

109/1851
v median −0:54

200m Farmers Carry 1:38

251/1851
v median −0:24
Block 07 6:27

Running 7 3:32

52/1851
v median −1:02

100m Sandbag Lunges 2:55

8/1851
v median −2:11
Block 08 8:54

Running 8 4:46

128/1851
v median −1:14

Wall Balls 4:08

105/1851
v median −1:58

Where the race went

Run total: 29:06
Stations: 28:53
Roxzone: 6:29
Best run lap: 3:28

Maastricht 2025

Season 8 (2025/26) · HYROX

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Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg