Alan Brosnan — HYROX Berlin 2025 Result

The race, in three figures

Field beaten

88%

Runs

89%

Stations

Biggest gain

80m Burpee Broad Jump

−1:40

v median

159/1851

Rank

Biggest loss

1000m SkiErg

−0:13

v median

331/1851

Rank

The race, in words

Alan Brosnan finished in the top 10% of the field at Berlin 2025, in 1:06:39 for 163rd of 1,851 men in the Open division.

The burpee broad jumps were where this race was made, 1:40 ahead of the median. Stronger after halfway: 1:00 better against the middle of the field than before it. Time in the roxzone, 6:53, was faster than 88% of the field.

The field ran 4:40 faster at Berlin 2025 than at Dublin 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:24

Running 1 3:15

469/1851
v median −0:19

1000m SkiErg 4:09

331/1851
v median −0:13
Block 02 6:10

Running 2 3:35

216/1851
v median −0:36

50m Sled Push 2:35

557/1851
v median −0:15
Block 03 7:28

Running 3 3:40

160/1851
v median −0:47

50m Sled Pull 3:48

492/1851
v median −0:29
Block 04 7:31

Running 4 3:48

230/1851
v median −0:42

80m Burpee Broad Jump 3:43

159/1851
v median −1:40
Block 05 8:06

Running 5 3:51

198/1851
v median −0:47

1000m Row 4:15

131/1851
v median −0:26
Block 06 5:36

Running 6 3:55

290/1851
v median −0:37

200m Farmers Carry 1:41

322/1851
v median −0:21
Block 07 7:43

Running 7 3:51

219/1851
v median −0:43

100m Sandbag Lunges 3:52

191/1851
v median −1:14
Block 08 9:56

Running 8 4:59

223/1851
v median −1:01

Wall Balls 4:57

382/1851
v median −1:09

Where the race went

Run total: 30:49
Stations: 29:00
Roxzone: 6:53
Best run lap: 3:35

Dublin 2023

Season 6 (2023/24) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg