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Ireland / Dublin / HYROX / Season 7 (2024/25)

Alan Brosnan

IRL M 40-44 n = 1140
Finish · net time
1:07:20
−17:12 v median 1:24:32
Men
64/1140
40-44
8/193
Field beaten
94%

The race, in three figures

Field beaten
96%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−4:41
v median
24/1140
Rank
Biggest loss
1000m SkiErg
−0:22
v median
42/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:02
    Running 1 2:59
    v median −0:11
    1000m SkiErg 4:03
    v median −0:22
  2. Block 02 7:00
    Running 2 4:36
    v median −0:36
    50m Sled Push 2:24
    v median −0:48
  3. Block 03 8:42
    Running 3 4:45
    v median −0:59
    50m Sled Pull 3:57
    v median −2:04
  4. Block 04 8:21
    Running 4 4:46
    v median −1:01
    80m Burpee Broad Jump 3:35
    v median −4:39
  5. Block 05 9:22
    Running 5 4:57
    v median −1:04
    1000m Row 4:25
    v median −1:02
  6. Block 06 6:36
    Running 6 4:56
    v median −0:54
    200m Farmers Carry 1:40
    v median −1:20
  7. Block 07 8:44
    Running 7 4:58
    v median −0:53
    100m Sandbag Lunges 3:46
    v median −4:41
  8. Block 08 7:58
    Running 8 3:33
    v median −0:50
    Wall Balls 4:25
    v median —

Roxzone, per block

Approach · Exit 3:42

B1 · 1000m SkiErg
0:12
0:01 0:11
B2 · 50m Sled Push
0:32
0:07 0:25
B3 · 50m Sled Pull
0:36
0:13 0:23
B4 · 80m Burpee Broad Jump
0:22
0:15 0:07
B5 · 1000m Row
0:36
0:19 0:17
B6 · 200m Farmers Carry
0:48
0:39 0:09
B7 · 100m Sandbag Lunges
0:39
0:29 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:54 ahead
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140