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Berlin / HYROX / Season 7 (2024/25)

Ngoc Dat Ha

GER M 25-29 n = 1851
Finish · net time
1:08:32
−11:48 v median 1:20:20
Men
256/1851
25-29
56/336
Field beaten
86%

The race, in three figures

Field beaten
71%
Runs
94%
Stations
Biggest gain
80m Burpee Broad Jump
−2:04
v median
61/1851
Rank
Biggest loss
1000m SkiErg
−0:01
v median
903/1851
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:11
    v median −0:23
    1000m SkiErg 4:21
    v median −0:01
  2. Block 02 6:27
    Running 2 3:59
    v median −0:12
    50m Sled Push 2:28
    v median −0:22
  3. Block 03 7:23
    Running 3 4:01
    v median −0:26
    50m Sled Pull 3:22
    v median −0:55
  4. Block 04 7:23
    Running 4 4:04
    v median −0:26
    80m Burpee Broad Jump 3:19
    v median −2:04
  5. Block 05 8:38
    Running 5 4:10
    v median −0:28
    1000m Row 4:28
    v median −0:13
  6. Block 06 5:55
    Running 6 4:24
    v median −0:08
    200m Farmers Carry 1:31
    v median −0:31
  7. Block 07 7:36
    Running 7 4:12
    v median −0:22
    100m Sandbag Lunges 3:24
    v median −1:42
  8. Block 08 10:31
    Running 8 5:27
    v median −0:33
    Wall Balls 5:04
    v median −1:02

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
1:17
0:17 1:00
B2 · 50m Sled Push
1:05
0:13 0:52
B3 · 50m Sled Pull
0:38
0:15 0:23
B4 · 80m Burpee Broad Jump
0:49
0:34 0:15
B5 · 1000m Row
0:53
0:42 0:11
B6 · 200m Farmers Carry
1:12
1:02 0:10
B7 · 100m Sandbag Lunges
1:20
1:06 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:39 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851