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Köln / HYROX / Season 6 (2023/24)

Ngoc Dat Ha

GER M 25-29 n = 815
Finish · net time
1:10:28
−12:40 v median 1:23:08
Men
119/815
25-29
24/154
Field beaten
85%

The race, in three figures

Field beaten
74%
Runs
93%
Stations
Biggest gain
Wall Balls
−1:48
v median
63/815
Rank
Biggest loss
50m Sled Push
−0:11
v median
285/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:26
    v median −0:37
    1000m SkiErg 4:12
    v median −0:12
  2. Block 02 6:25
    Running 2 4:15
    v median −0:35
    50m Sled Push 2:10
    v median −0:11
  3. Block 03 8:19
    Running 3 4:43
    v median −0:21
    50m Sled Pull 3:36
    v median −0:31
  4. Block 04 8:41
    Running 4 4:53
    v median −0:16
    80m Burpee Broad Jump 3:48
    v median −1:37
  5. Block 05 9:23
    Running 5 4:58
    v median −0:17
    1000m Row 4:25
    v median −0:21
  6. Block 06 6:35
    Running 6 4:49
    v median −0:22
    200m Farmers Carry 1:46
    v median −0:18
  7. Block 07 7:55
    Running 7 4:49
    v median −0:24
    100m Sandbag Lunges 3:06
    v median −1:27
  8. Block 08 9:46
    Running 8 5:29
    v median −0:47
    Wall Balls 4:17
    v median −1:48

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:31
0:02 0:29
B2 · 50m Sled Push
0:22
0:05 0:17
B3 · 50m Sled Pull
0:35
0:10 0:25
B4 · 80m Burpee Broad Jump
0:51
0:07 0:44
B5 · 1000m Row
0:41
0:23 0:18
B6 · 200m Farmers Carry
0:57
0:47 0:10
B7 · 100m Sandbag Lunges
1:00
0:41 0:19
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:34 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815