The race, in three figures
The race, in words
Hendrik-Jan Van De Kaa finished 250th of 748 men in the Open division at Berlin 2025, in 1:12:42, faster than 67% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 51% on the runs. The wall balls were the standout, 2:01 quicker than the median and 41st of 748. Paced to finish: the second half went 3:02 better against the middle of the field than the first.
Athletes who raced both Berlin 2025 and Rotterdam 2025 were 3:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:54v median +0:23
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Block 02 6:34Running 2 4:17v median +0:12
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Block 03 7:53Running 3 4:25v median +0:05
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Block 04 9:20Running 4 4:12v median −0:10
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Block 05 8:32Running 5 4:20v median −0:08
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Block 06 6:10Running 6 4:20v median −0:02
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Block 07 8:47Running 7 4:16v median −0:07
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Block 08 9:28Running 8 5:26v median −0:19
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Men · n = 741
A pace, not a person: at every mat, the middle of the 741 men who finished.