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Berlin / HYROX / Season 7 (2024/25)

Hendrik-Jan Van De Kaa

NED M 45-49 n = 749
Finish · net time
1:12:42
−5:10 v median 1:17:52
Men
250/749
45-49
15/56
Field beaten
67%

The race, in three figures

Field beaten
51%
Runs
77%
Stations
Biggest gain
Wall Balls
−2:01
v median
41/749
Rank
Biggest loss
1000m SkiErg
+0:07
v median
475/749
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:54
    v median +0:23
    1000m SkiErg 4:30
    v median +0:07
  2. Block 02 6:34
    Running 2 4:17
    v median +0:12
    50m Sled Push 2:17
    v median −0:30
  3. Block 03 7:53
    Running 3 4:25
    v median +0:05
    50m Sled Pull 3:28
    v median −0:43
  4. Block 04 9:20
    Running 4 4:12
    v median −0:10
    80m Burpee Broad Jump 5:08
    v median −0:03
  5. Block 05 8:32
    Running 5 4:20
    v median −0:08
    1000m Row 4:12
    v median −0:25
  6. Block 06 6:10
    Running 6 4:20
    v median −0:02
    200m Farmers Carry 1:50
    v median −0:06
  7. Block 07 8:47
    Running 7 4:16
    v median −0:07
    100m Sandbag Lunges 4:31
    v median −0:15
  8. Block 08 9:28
    Running 8 5:26
    v median −0:19
    Wall Balls 4:02
    v median −2:01

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg
1:24
0:18 1:06
B2 · 50m Sled Push
1:13
0:16 0:57
B3 · 50m Sled Pull
0:39
0:16 0:23
B4 · 80m Burpee Broad Jump
0:52
0:38 0:14
B5 · 1000m Row
0:57
0:44 0:13
B6 · 200m Farmers Carry
1:11
0:59 0:12
B7 · 100m Sandbag Lunges
1:25
1:08 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 741

A pace, not a person: at every mat, the middle of the 741 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:10 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Men · n = 749