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Germany / Berlin 2025 / Individual Open · Men / Season 7 (2024/25)

Rob Hemus

GBR M 40-44 n = 748
Finish · net time
1:14:10
−3:42 v median 1:17:52
Course −3:21 v season average ±0:09 · 1,897 athletes
Men
283/748
40-44
40/101
Field beaten
62%

The race, in three figures

Field beaten
62%
Runs
59%
Stations
Biggest gain
50m Sled Pull
−0:24
v median
244/748
Rank
Biggest loss
50m Sled Push
+0:11
v median
485/748
Rank

The race, in words

Rob Hemus finished 283rd of 748 men in the Open division at Berlin 2025, in 1:14:10, faster than 62% of the field.

Athletes who raced both Berlin 2025 and Glasgow 2025 were 2:33 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:28
    v median −0:03
    1000m SkiErg 4:21
    v median −0:02
  2. Block 02 6:57
    Running 2 3:59
    v median −0:06
    50m Sled Push 2:58
    v median +0:11
  3. Block 03 7:49
    Running 3 4:02
    v median −0:18
    50m Sled Pull 3:47
    v median −0:24
  4. Block 04 8:49
    Running 4 4:00
    v median −0:22
    80m Burpee Broad Jump 4:49
    v median −0:22
  5. Block 05 8:53
    Running 5 4:17
    v median −0:11
    1000m Row 4:36
    v median −0:01
  6. Block 06 5:56
    Running 6 4:11
    v median −0:11
    200m Farmers Carry 1:45
    v median −0:11
  7. Block 07 8:44
    Running 7 4:20
    v median −0:03
    100m Sandbag Lunges 4:24
    v median −0:22
  8. Block 08 11:40
    Running 8 5:29
    v median −0:16
    Wall Balls 6:11
    v median +0:08

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg
1:18
0:17 1:01
B2 · 50m Sled Push
1:11
0:13 0:58
B3 · 50m Sled Pull
0:46
0:16 0:30
B4 · 80m Burpee Broad Jump
0:49
0:38 0:11
B5 · 1000m Row
0:55
0:44 0:11
B6 · 200m Farmers Carry
1:17
1:02 0:15
B7 · 100m Sandbag Lunges
1:24
1:06 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 741

A pace, not a person: at every mat, the middle of the 741 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:42 ahead

Elsewhere

The board

Individual Open · Men at Berlin 2025

See this race on page 17
Other races by Rob Hemus
Source Unofficial
Event
Berlin 2025
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Men · n = 748