The race, in three figures
The race, in words
Michael Cook finished 348th of 748 men in the Open division at Berlin 2025, in 1:16:43, faster than 54% of the field.
The stations carried this race: faster than 64% of the field across all eight, against 41% on the runs. Nowhere gained more than the sled pull: 0:57 on the median. A harder second half: 2:53 more lost to the middle of the field after halfway than before it.
The field ran 6:04 faster at Berlin 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:27v median −0:04
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Block 02 6:47Running 2 4:12v median +0:07
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Block 03 7:38Running 3 4:24v median +0:04
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Block 04 9:01Running 4 4:34v median +0:12
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Block 05 9:13Running 5 4:42v median +0:14
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Block 06 6:36Running 6 4:36v median +0:14
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Block 07 9:45Running 7 4:42v median +0:19
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Block 08 12:08Running 8 6:05v median +0:20
Roxzone, per block
Approach · Exit 8:08
Against the middle of your field
Men · n = 741
A pace, not a person: at every mat, the middle of the 741 men who finished.