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United Kingdom / London / HYROX / Season 7 (2024/25)

Michael Cook

GBR M 25-29 n = 1536
Finish · net time
1:44:19
+17:22 v median 1:26:57
Men
1380/1536
25-29
234/245
Field beaten
10%

The race, in three figures

Field beaten
22%
Runs
2%
Stations
Biggest gain
80m Burpee Broad Jump
−2:34
v median
257/1536
Rank
Biggest loss
100m Sandbag Lunges
+1:09
v median
374/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:26
    v median −0:23
    1000m SkiErg 4:18
    v median −0:16
  2. Block 02 8:45
    Running 2 4:49
    v median +0:24
    50m Sled Push 3:56
    v median −0:19
  3. Block 03 10:37
    Running 3 4:56
    v median +0:10
    50m Sled Pull 5:41
    v median −1:05
  4. Block 04 12:00
    Running 4 5:38
    v median +0:49
    80m Burpee Broad Jump 6:22
    v median −2:34
  5. Block 05 10:29
    Running 5 5:47
    v median +0:46
    1000m Row 4:42
    v median −0:27
  6. Block 06 8:47
    Running 6 5:36
    v median +0:44
    200m Farmers Carry 3:11
    v median −0:09
  7. Block 07 17:57
    Running 7 6:03
    v median +1:11
    100m Sandbag Lunges 11:54
    v median +1:09
  8. Block 08 16:31
    Running 8 8:00
    v median +2:21
    Wall Balls 8:31
    v median

Roxzone, per block

Approach · Exit 9:36

B1 · 1000m SkiErg
0:47
0:06 0:41
B2 · 50m Sled Push
1:00
0:03 0:57
B3 · 50m Sled Pull
1:02
0:10 0:52
B4 · 80m Burpee Broad Jump
0:44
0:15 0:29
B5 · 1000m Row
1:29
0:44 0:45
B6 · 200m Farmers Carry
1:41
1:04 0:37
B7 · 100m Sandbag Lunges
2:54
1:10 1:44
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:22 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536