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Berlin / HYROX PRO / Season 7 (2024/25)

Daphne Heemskerk

NED W 35-39 n = 187
Finish · net time
1:12:50
−5:37 v median 1:18:27
Women
53/187
35-39
8/36
Field beaten
72%

The race, in three figures

Field beaten
77%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−1:05
v median
9/187
Rank
Biggest loss
50m Sled Push
+0:15
v median
121/187
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:24
    v median −0:11
    1000m SkiErg 4:32
    v median −0:13
  2. Block 02 7:26
    Running 2 3:49
    v median −0:22
    50m Sled Push 3:37
    v median +0:15
  3. Block 03 7:50
    Running 3 3:54
    v median −0:30
    50m Sled Pull 3:56
    v median −1:05
  4. Block 04 8:40
    Running 4 3:55
    v median −0:26
    80m Burpee Broad Jump 4:45
    v median −0:04
  5. Block 05 8:50
    Running 5 4:00
    v median −0:25
    1000m Row 4:50
    v median −0:01
  6. Block 06 5:57
    Running 6 4:00
    v median −0:22
    200m Farmers Carry 1:57
    v median −0:22
  7. Block 07 8:44
    Running 7 4:04
    v median −0:21
    100m Sandbag Lunges 4:40
    v median −0:09
  8. Block 08 10:32
    Running 8 5:07
    v median −0:34
    Wall Balls 5:25
    v median +0:03

Roxzone, per block

Approach · Exit 7:02

B1 · 1000m SkiErg
1:15
0:16 0:59
B2 · 50m Sled Push
1:04
0:13 0:51
B3 · 50m Sled Pull
0:35
0:14 0:21
B4 · 80m Burpee Broad Jump
0:43
0:32 0:11
B5 · 1000m Row
0:52
0:41 0:11
B6 · 200m Farmers Carry
1:12
1:01 0:11
B7 · 100m Sandbag Lunges
1:18
1:04 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 185

A pace, not a person: at every mat, the middle of the 185 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:36 ahead
Source Unofficial
Event
Berlin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB06
Measured against
Women · n = 187