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Daphne Heemskerk

NED W 35-39 n = 105
Finish · net time
1:20:37
−11:55 v median 1:32:32
Women
26/105
35-39
4/22
Field beaten
75%

The race, in three figures

Field beaten
80%
Runs
70%
Stations
Biggest gain
200m Farmers Carry
−0:44
v median
7/105
Rank
Biggest loss
50m Sled Pull
+0:26
v median
65/105
Rank

The race, in words

Daphne Heemskerk finished 26th of 105 women in the Pro division at Heerenveen 2025, in 1:20:37, faster than 75% of the field.

Nowhere gained more than the farmers carry: 0:44 on the median. Quick through the roxzone: 6:32, ahead of 87% of the field.

Athletes who raced both Heerenveen 2025 and Rotterdam 2025 were 2:33 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 3:56
    v median −0:42
    v median −0:20
  2. Block 02 7:54
    Running 2 4:00
    v median −0:55
    v median +0:19
  3. Block 03 11:04
    Running 3 4:08
    v median −1:02
    v median +0:26
  4. Block 04 9:12
    Running 4 4:11
    v median −1:01
    v median −0:43
  5. Block 05 9:50
    Running 5 4:42
    v median −0:36
    1000m Row 5:08
    v median +0:02
  6. Block 06 6:12
    Running 6 4:19
    v median −0:56
    v median −0:44
  7. Block 07 10:56
    Running 7 6:11
    v median +0:48
    v median −0:40
  8. Block 08 10:41
    Running 8 4:53
    v median −1:02
    Wall Balls 5:48
    v median −0:29

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
0:52
0:09 0:43
B3 · 50m Sled Pull
1:14
0:15 0:59
B4 · 80m Burpee Broad Jump
0:35
0:25 0:10
B5 · 1000m Row
0:43
0:27 0:16
B6 · 200m Farmers Carry
1:13
1:04 0:09
B7 · 100m Sandbag Lunges
1:08
0:58 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 105

A pace, not a person: at every mat, the middle of the 105 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:55 ahead

Elsewhere

Source Unofficial
Event
Heerenveen 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Women · n = 105