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Heerenveen / HYROX PRO / Season 7 (2024/25)

Daphne Heemskerk

NED W 35-39 n = 105
Finish · net time
1:20:37
−11:55 v median 1:32:32
Women
26/105
35-39
4/22
Field beaten
75%

The race, in three figures

Field beaten
80%
Runs
70%
Stations
Biggest gain
200m Farmers Carry
−0:44
v median
7/105
Rank
Biggest loss
50m Sled Pull
+0:26
v median
65/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 3:56
    v median −0:42
    1000m SkiErg 4:27
    v median −0:20
  2. Block 02 7:54
    Running 2 4:00
    v median −0:55
    50m Sled Push 3:54
    v median +0:19
  3. Block 03 11:04
    Running 3 4:08
    v median −1:02
    50m Sled Pull 6:56
    v median +0:26
  4. Block 04 9:12
    Running 4 4:11
    v median −1:01
    80m Burpee Broad Jump 5:01
    v median −0:43
  5. Block 05 9:50
    Running 5 4:42
    v median −0:36
    1000m Row 5:08
    v median +0:02
  6. Block 06 6:12
    Running 6 4:19
    v median −0:56
    200m Farmers Carry 1:53
    v median −0:44
  7. Block 07 10:56
    Running 7 6:11
    v median +0:48
    100m Sandbag Lunges 4:45
    v median −0:40
  8. Block 08 10:41
    Running 8 4:53
    v median −1:02
    Wall Balls 5:48
    v median −0:29

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
0:52
0:09 0:43
B3 · 50m Sled Pull
1:14
0:15 0:59
B4 · 80m Burpee Broad Jump
0:35
0:25 0:10
B5 · 1000m Row
0:43
0:27 0:16
B6 · 200m Farmers Carry
1:13
1:04 0:09
B7 · 100m Sandbag Lunges
1:08
0:58 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 105

A pace, not a person: at every mat, the middle of the 105 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:55 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Women · n = 105