The race, in three figures
The race, in words
1:14:10 at Rotterdam 2025 put Daphne Heemskerk on the age-group podium: 2nd of 13 in the 35–39 age group.
The sled pull was the standout, 2:32 quicker than the median and 8th of 77. Time in the roxzone, 4:20, was faster than 98% of the field.
6:35 faster than at Paris 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:54Running 1 4:21v median −0:56
-
Block 02 8:05Running 2 4:09v median −0:51
-
Block 03 8:47Running 3 4:15v median −1:09
-
Block 04 9:11Running 4 4:19v median −1:05
-
Block 05 9:15Running 5 4:24v median −1:11
-
Block 06 6:15Running 6 4:21v median −1:09
-
Block 07 9:06Running 7 4:29v median −1:03
-
Block 08 10:24Running 8 4:49v median −1:11
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Women · n = 75
A pace, not a person: at every mat, the middle of the 75 women who finished.