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Rotterdam / HYROX PRO / Season 7 (2024/25)

Daphne Heemskerk

NED W 35-39 n = 77
Finish · net time
1:14:10
−16:55 v median 1:31:05
Women
8/77
35-39
2/13
Field beaten
90%

The race, in three figures

Field beaten
94%
Runs
82%
Stations
Biggest gain
50m Sled Pull
−2:32
v median
8/77
Rank
Biggest loss
50m Sled Push
+0:15
v median
51/77
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:21
    v median −0:56
    1000m SkiErg 4:33
    v median −0:14
  2. Block 02 8:05
    Running 2 4:09
    v median −0:51
    50m Sled Push 3:56
    v median +0:15
  3. Block 03 8:47
    Running 3 4:15
    v median −1:09
    50m Sled Pull 4:32
    v median −2:32
  4. Block 04 9:11
    Running 4 4:19
    v median −1:05
    80m Burpee Broad Jump 4:52
    v median −0:49
  5. Block 05 9:15
    Running 5 4:24
    v median −1:11
    1000m Row 4:51
    v median −0:11
  6. Block 06 6:15
    Running 6 4:21
    v median −1:09
    200m Farmers Carry 1:54
    v median −0:43
  7. Block 07 9:06
    Running 7 4:29
    v median −1:03
    100m Sandbag Lunges 4:37
    v median −1:05
  8. Block 08 10:24
    Running 8 4:49
    v median −1:11
    Wall Balls 5:35
    v median −0:26

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:39
0:06 0:33
B3 · 50m Sled Pull
0:43
0:12 0:31
B4 · 80m Burpee Broad Jump
0:07
0:04 0:03
B5 · 1000m Row
0:34
0:23 0:11
B6 · 200m Farmers Carry
0:50
0:40 0:10
B7 · 100m Sandbag Lunges
0:51
0:43 0:08
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 75

A pace, not a person: at every mat, the middle of the 75 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:35 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99E
Measured against
Women · n = 77