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Germany / Berlin 2025 / Individual Open · Women / Season 7 (2024/25)

Sonja Von Lienen

GER W 45-49 n = 784
Finish · net time
1:26:04
−0:46 v median 1:26:50
Course −2:56 v season average ±0:15 · 950 athletes
Women
367/784
45-49
19/50
Field beaten
53%

The race, in three figures

Field beaten
48%
Runs
62%
Stations
Biggest gain
Wall Balls
−0:34
v median
247/784
Rank
Biggest loss
100m Sandbag Lunges
+0:18
v median
461/784
Rank

The race, in words

In the Open division at Berlin 2025, Sonja Von Lienen crossed the line in 1:26:04: 367th of 784 women, faster than 53% of the field.

Nowhere gained more than the wall balls: 0:34 on the median.

Athletes who raced both Berlin 2025 and Hamburg 2024 were 3:27 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:08
    v median +0:08
    1000m SkiErg 4:42
    v median −0:21
  2. Block 02 7:36
    Running 2 4:45
    v median +0:00
    50m Sled Push 2:51
    v median +0:06
  3. Block 03 9:30
    Running 3 4:50
    v median −0:06
    50m Sled Pull 4:40
    v median −0:22
  4. Block 04 11:11
    Running 4 5:01
    v median +0:02
    80m Burpee Broad Jump 6:10
    v median +0:02
  5. Block 05 9:53
    Running 5 4:58
    v median −0:09
    1000m Row 4:55
    v median −0:18
  6. Block 06 7:09
    Running 6 5:06
    v median +0:05
    200m Farmers Carry 2:03
    v median −0:06
  7. Block 07 10:19
    Running 7 5:12
    v median +0:10
    100m Sandbag Lunges 5:07
    v median +0:18
  8. Block 08 11:55
    Running 8 6:44
    v median +0:09
    Wall Balls 5:11
    v median −0:34

Roxzone, per block

Approach · Exit 9:50

B1 · 1000m SkiErg
1:43
0:20 1:23
B2 · 50m Sled Push
1:19
0:17 1:02
B3 · 50m Sled Pull
1:06
0:21 0:45
B4 · 80m Burpee Broad Jump
1:16
0:50 0:26
B5 · 1000m Row
1:11
0:54 0:17
B6 · 200m Farmers Carry
1:28
1:12 0:16
B7 · 100m Sandbag Lunges
1:48
1:28 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 777

A pace, not a person: at every mat, the middle of the 777 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:46 ahead

Elsewhere

The board

Individual Open · Women at Berlin 2025

See this race on page 13
Other races by Sonja Von Lienen
Source Unofficial
Event
Berlin 2025
Division
HYROX
Contest
H_LR3MS4JIB05
Measured against
Women · n = 784