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Germany / Hamburg 2023 / HYROX / Season 6 (2023/24)

Sonja Von Lienen

GER W 45-49 n = 354
Finish · net time
1:23:45
−4:47 v median 1:28:32
Women
115/354
45-49
8/26
Field beaten
68%

The race, in three figures

Field beaten
67%
Runs
65%
Stations
Biggest gain
50m Sled Pull
−1:04
v median
57/354
Rank
Biggest loss
80m Burpee Broad Jump
+0:24
v median
214/354
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:59
    v median −0:11
    1000m SkiErg 4:30
    v median −0:31
  2. Block 02 7:35
    Running 2 5:02
    v median −0:13
    50m Sled Push 2:33
    v median −0:24
  3. Block 03 9:30
    Running 3 5:00
    v median −0:26
    50m Sled Pull 4:30
    v median −1:04
  4. Block 04 11:43
    Running 4 5:14
    v median −0:16
    80m Burpee Broad Jump 6:29
    v median +0:24
  5. Block 05 10:05
    Running 5 5:17
    v median −0:20
    1000m Row 4:48
    v median −0:27
  6. Block 06 7:22
    Running 6 5:16
    v median −0:16
    200m Farmers Carry 2:06
    v median −0:06
  7. Block 07 9:55
    Running 7 5:11
    v median −0:16
    100m Sandbag Lunges 4:44
    v median +0:07
  8. Block 08 10:33
    Running 8 6:03
    v median −0:15
    Wall Balls 4:30
    v median +0:08

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
1:08
0:17 0:51
B3 · 50m Sled Pull
1:17
0:18 0:59
B4 · 80m Burpee Broad Jump
0:55
0:28 0:27
B5 · 1000m Row
1:02
0:26 0:36
B6 · 200m Farmers Carry
1:27
0:21 1:06
B7 · 100m Sandbag Lunges
1:04
0:45 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 346

A pace, not a person: at every mat, the middle of the 346 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:34 ahead
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Women · n = 354