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Germany / Hamburg / HYROX / Season 7 (2024/25)

Sonja Von Lienen

GER W 45-49 n = 606
Finish · net time
1:23:11
−8:40 v median 1:31:51
Women
163/606
45-49
10/42
Field beaten
73%

The race, in three figures

Field beaten
71%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:00
v median
193/606
Rank
Biggest loss
80m Burpee Broad Jump
−0:13
v median
274/606
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:51
    v median −0:27
    1000m SkiErg 4:39
    v median −0:23
  2. Block 02 6:53
    Running 2 4:58
    v median −0:20
    50m Sled Push 1:55
    v median −0:17
  3. Block 03 9:37
    Running 3 5:07
    v median −0:25
    50m Sled Pull 4:30
    v median −0:42
  4. Block 04 11:32
    Running 4 5:06
    v median −0:32
    80m Burpee Broad Jump 6:26
    v median −0:13
  5. Block 05 10:05
    Running 5 5:11
    v median −0:31
    1000m Row 4:54
    v median −0:23
  6. Block 06 7:03
    Running 6 5:09
    v median −0:26
    200m Farmers Carry 1:54
    v median −0:14
  7. Block 07 9:53
    Running 7 5:06
    v median −0:27
    100m Sandbag Lunges 4:47
    v median −0:19
  8. Block 08 11:12
    Running 8 5:39
    v median −0:29
    Wall Balls 5:33
    v median −1:00

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
0:52
0:40 0:12
B2 · 50m Sled Push
1:03
0:37 0:26
B3 · 50m Sled Pull
0:56
0:34 0:22
B4 · 80m Burpee Broad Jump
1:01
0:27 0:34
B5 · 1000m Row
1:05
0:17 0:48
B6 · 200m Farmers Carry
1:13
0:17 0:56
B7 · 100m Sandbag Lunges
1:22
0:21 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 592

A pace, not a person: at every mat, the middle of the 592 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:17 ahead
Source Unofficial
Event
Hamburg
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Women · n = 606