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Germany / Hamburg 2026 / Individual Open · Women / Season 9 (2026/27)

Sonja Von Lienen

GER W 45-49 n = 667
Finish · net time
1:28:14
−7:05 v median 1:35:19
Women
193/667
45-49
8/43
Field beaten
71%

The race, in three figures

Field beaten
74%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−1:04
v median
181/667
Rank
Biggest loss
Wall Balls
+0:02
v median
339/667
Rank

The race, in words

Sonja Von Lienen finished 193rd of 667 women in the Open division at Hamburg 2026, in 1:28:14, faster than 71% of the field.

Nowhere gained more than the burpee broad jumps: 1:04 on the median.

The field ran 1:31 faster at Hamburg 2026 than at Hamburg 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:51
    v median −0:28
    1000m SkiErg 4:48
    v median −0:21
  2. Block 02 8:15
    Running 2 5:25
    v median −0:27
    50m Sled Push 2:50
    v median −0:23
  3. Block 03 9:50
    Running 3 5:32
    v median −0:33
    50m Sled Pull 4:18
    v median −0:39
  4. Block 04 11:13
    Running 4 5:30
    v median −0:33
    80m Burpee Broad Jump 5:43
    v median −1:04
  5. Block 05 5:11
    1000m Row 5:11
    v median −0:11
  6. Block 06 2:05
    200m Farmers Carry 2:05
    v median −0:10
  7. Block 07 5:13
    100m Sandbag Lunges 5:13
    v median −0:03
  8. Block 08 6:56
    Wall Balls 6:56
    v median +0:02

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
1:05
0:10 0:55
B3 · 50m Sled Pull
1:17
0:20 0:57
B4 · 80m Burpee Broad Jump
0:33
0:33 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Hamburg 2026

See this race on page 11
Other races by Sonja Von Lienen
Source Unofficial
Event
Hamburg 2026
Division
HYROX
Contest
H_LR3MS4JI191F
Measured against
Women · n = 667