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Berlin / HYROX / Season 7 (2024/25)

MELANIE DINCKLAGE

GER W 50-54 n = 784
Finish · net time
1:26:53
+0:03 v median 1:26:50
Women
397/784
50-54
14/30
Field beaten
49%

The race, in three figures

Field beaten
74%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
413/784
Rank
Biggest loss
Wall Balls
+1:31
v median
635/784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:46
    v median −0:14
    1000m SkiErg 5:12
    v median +0:09
  2. Block 02 7:33
    Running 2 4:23
    v median −0:22
    50m Sled Push 3:10
    v median +0:25
  3. Block 03 10:47
    Running 3 4:28
    v median −0:28
    50m Sled Pull 6:19
    v median +1:17
  4. Block 04 10:57
    Running 4 4:27
    v median −0:32
    80m Burpee Broad Jump 6:30
    v median +0:22
  5. Block 05 10:05
    Running 5 4:34
    v median −0:33
    1000m Row 5:31
    v median +0:18
  6. Block 06 6:41
    Running 6 4:31
    v median −0:30
    200m Farmers Carry 2:10
    v median +0:01
  7. Block 07 9:50
    Running 7 4:39
    v median −0:23
    100m Sandbag Lunges 5:11
    v median +0:22
  8. Block 08 13:34
    Running 8 6:18
    v median −0:17
    Wall Balls 7:16
    v median +1:31

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
1:27
0:18 1:09
B2 · 50m Sled Push
1:11
0:15 0:56
B3 · 50m Sled Pull
0:43
0:18 0:25
B4 · 80m Burpee Broad Jump
1:05
0:44 0:21
B5 · 1000m Row
1:08
0:55 0:13
B6 · 200m Farmers Carry
1:31
1:17 0:14
B7 · 100m Sandbag Lunges
1:31
1:17 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 777

A pace, not a person: at every mat, the middle of the 777 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:03 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB05
Measured against
Women · n = 784