The race, in three figures
Biggest gain
50m Sled Push
+0:28
v median
56/72
Rank
Biggest loss
Wall Balls
+6:34
v median
70/72
Rank
The race, in words
MELANIE DINCKLAGE finished 60th of 72 women in the Pro division at Cologne 2025, in 1:42:42.
On the wall balls the field had the edge, by 6:34. The race faded late: the second half went 4:57 worse against the middle of the field than the first.
2:07 slower than at Hamburg 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:37Running 1 5:15v median +0:20
-
Block 02 8:35Running 2 4:49v median +0:08
-
Block 03 13:18Running 3 4:49v median −0:04
-
Block 04 11:48Running 4 4:55v median +0:01
-
Block 05 10:45Running 5 5:03v median +0:01
-
Block 06 8:47Running 6 5:08v median +0:12
-
Block 07 11:45Running 7 5:16v median +0:10
-
Block 08 19:03Running 8 6:19v median +0:17
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:51
0:03
0:48
B2 · 50m Sled Push
0:49
0:07
0:42
B3 · 50m Sled Pull
0:46
0:14
0:32
B4 · 80m Burpee Broad Jump
1:19
0:19
1:00
B5 · 1000m Row
1:14
0:43
0:31
B6 · 200m Farmers Carry
1:32
1:17
0:15
B7 · 100m Sandbag Lunges
1:40
1:19
0:21
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 70
A pace, not a person: at every mat, the middle of the 70 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 18:47 behind
Elsewhere
Source Unofficial
Event
Cologne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA57
Measured against
Women · n = 72