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Berlin / HYROX / Season 7 (2024/25)

Tamara Lau

GER W 25-29 n = 784
Finish · net time
1:27:18
+0:28 v median 1:26:50
Women
410/784
25-29
117/199
Field beaten
48%

The race, in three figures

Field beaten
35%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
190/784
Rank
Biggest loss
50m Sled Push
+0:18
v median
568/784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:08
    v median +0:08
    1000m SkiErg 4:41
    v median −0:22
  2. Block 02 8:06
    Running 2 5:03
    v median +0:18
    50m Sled Push 3:03
    v median +0:18
  3. Block 03 10:02
    Running 3 5:16
    v median +0:20
    50m Sled Pull 4:46
    v median −0:16
  4. Block 04 11:21
    Running 4 5:32
    v median +0:33
    80m Burpee Broad Jump 5:49
    v median −0:19
  5. Block 05 10:53
    Running 5 5:29
    v median +0:22
    1000m Row 5:24
    v median +0:11
  6. Block 06 7:40
    Running 6 5:13
    v median +0:12
    200m Farmers Carry 2:27
    v median +0:18
  7. Block 07 9:34
    Running 7 5:26
    v median +0:24
    100m Sandbag Lunges 4:08
    v median −0:41
  8. Block 08 12:09
    Running 8 6:35
    v median +0:00
    Wall Balls 5:34
    v median −0:11

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
1:32
0:18 1:14
B2 · 50m Sled Push
1:24
0:15 1:09
B3 · 50m Sled Pull
0:47
0:18 0:29
B4 · 80m Burpee Broad Jump
1:04
0:47 0:17
B5 · 1000m Row
1:07
0:55 0:12
B6 · 200m Farmers Carry
1:21
1:11 0:10
B7 · 100m Sandbag Lunges
1:36
1:20 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 777

A pace, not a person: at every mat, the middle of the 777 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:28 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB05
Measured against
Women · n = 784