The race, in three figures
The race, in words
1:13:42 at Berlin 2025 put Abdi Ahmed 538th of 1,851 men in the Open division, ahead of 71% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 44% on the stations. Nowhere gained more than the sandbag lunges: 0:32 on the median. The farmers carry cost the most time: 1:02 slower than the median.
The field ran 2:46 faster at Berlin 2025 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:02v median −0:32
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Block 02 6:42Running 2 3:36v median −0:35
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Block 03 7:45Running 3 3:47v median −0:40
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Block 04 9:10Running 4 3:53v median −0:37
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Block 05 8:42Running 5 3:58v median −0:40
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Block 06 6:49Running 6 3:45v median −0:47
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Block 07 8:05Running 7 3:31v median −1:03
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Block 08 12:07Running 8 5:01v median −0:59
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Men · n = 1823
A pace, not a person: at every mat, the middle of the 1,823 men who finished.