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Berlin / HYROX / Season 7 (2024/25)

Abdi Ahmed

GBR M 40-44 n = 1851
Finish · net time
1:13:42
−6:38 v median 1:20:20
Men
538/1851
40-44
66/252
Field beaten
71%

The race, in three figures

Field beaten
90%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
581/1851
Rank
Biggest loss
200m Farmers Carry
+1:02
v median
1740/1851
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 3:02
    v median −0:32
    1000m SkiErg 4:24
    v median +0:02
  2. Block 02 6:42
    Running 2 3:36
    v median −0:35
    50m Sled Push 3:06
    v median +0:16
  3. Block 03 7:45
    Running 3 3:47
    v median −0:40
    50m Sled Pull 3:58
    v median −0:19
  4. Block 04 9:10
    Running 4 3:53
    v median −0:37
    80m Burpee Broad Jump 5:17
    v median −0:06
  5. Block 05 8:42
    Running 5 3:58
    v median −0:40
    1000m Row 4:44
    v median +0:03
  6. Block 06 6:49
    Running 6 3:45
    v median −0:47
    200m Farmers Carry 3:04
    v median +1:02
  7. Block 07 8:05
    Running 7 3:31
    v median −1:03
    100m Sandbag Lunges 4:34
    v median −0:32
  8. Block 08 12:07
    Running 8 5:01
    v median −0:59
    Wall Balls 7:06
    v median +1:00

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
1:12
0:18 0:54
B2 · 50m Sled Push
1:00
0:14 0:46
B3 · 50m Sled Pull
0:38
0:16 0:22
B4 · 80m Burpee Broad Jump
0:51
0:38 0:13
B5 · 1000m Row
0:51
0:40 0:11
B6 · 200m Farmers Carry
1:16
1:06 0:10
B7 · 100m Sandbag Lunges
1:16
1:04 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:29 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851