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Athlete United Kingdom

Abdi Ahmed

Abdi Ahmed has raced HYROX 8 times since 2024, in 3 categories, most often the men's Individual Open (5). The fastest of 5 in the men's Individual Open is 1:13:42 at Berlin 2025, 538th of 1,851 men, faster than 71% of the field. On the clock, that is 15:31 faster than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:13:42
Berlin 2025
Doubles Open · Men
1:06:17
Manchester 2026
Individual Pro · Men
1:32:54
Glasgow 2025

Progress against the field

From Birmingham 2024 to Berlin 2025, Abdi Ahmed got 2:09 faster than the field.

The clock says 15:31 faster, but the races themselves got 13:22 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2024 Berlin 2025

Ahead of the field in 3 of 4 comparisons.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:11:46
    236/605
    Beat 61%
  2. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:06:17 PB
    245/794
    Beat 69%
  3. Berlin
    16 May 2025
    Individual Open · Men
    1:13:42 PB
    538/1851
    Beat 71%
    ↑ 13 days after London 2025 1:23 better than the field Why ↓

    4:09 faster on the clock, and the race was 2:46 faster for everyone, so 1:23 of it was this athlete.

    Compare these two →
  4. London
    3 May 2025
    Individual Open · Men
    1:17:51
    719/1917
    Beat 63%
    ↑ 99 days after Manchester 2025 1:01 better than the field Why ↓

    5:41 faster on the clock, and the race was 4:40 faster for everyone, so 1:01 of it was this athlete.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Individual Pro · Men
    1:32:54 PB
    101/111
    Beat 9%
  6. Manchester
    24 Jan 2025
    Individual Open · Men
    1:23:32
    629/1191
    Beat 47%
    ↑ 76 days after Manchester 2024 3:39 worse than the field Why ↓

    3:39 behind the field: 1:57 slower on the clock, against 1:42 faster for everyone.

    Compare these two →
  7. Manchester
    9 Nov 2024
    Individual Open · Men
    1:21:35
    647/1206
    Beat 46%
    ↑ 15 days after Birmingham 2024 3:24 better than the field Why ↓

    3:24 better than the field: 7:38 faster on the clock, against 4:14 faster for everyone.

    Compare these two →
  8. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:29:13
    484/816
    Beat 41%

Personal bests, by station

3:50
Manchester 2026
1:38
Manchester 2026
2:53
Manchester 2026
3:11
Birmingham 2026
4:06
Birmingham 2026
1:38
Birmingham 2026
3:31
Birmingham 2026
4:41
Birmingham 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:26 3:50
50m Sled Push
3:41 1:38
50m Sled Pull
7:41 2:53
80m Burpee Broad Jump
5:59 3:11
1000m Row
5:19 4:06
200m Farmers Carry
3:20 1:38
100m Sandbag Lunges
4:58 3:31
Wall Balls
9:46 4:41