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Glasgow / HYROX PRO / Season 7 (2024/25)

Abdi Ahmed

GBR M 40-44 n = 111
Finish · net time
1:32:54
+20:15 v median 1:12:39
Men
101/111
40-44
9/13
Field beaten
9%

The race, in three figures

Field beaten
25%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
102/111
Rank
Biggest loss
Wall Balls
+6:09
v median
107/111
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:15
    v median +0:10
    1000m SkiErg 4:19
    v median +0:13
  2. Block 02 9:14
    Running 2 4:33
    v median +0:10
    50m Sled Push 4:41
    v median +1:29
  3. Block 03 13:36
    Running 3 4:48
    v median +0:09
    50m Sled Pull 8:48
    v median +3:59
  4. Block 04 11:08
    Running 4 5:01
    v median +0:22
    80m Burpee Broad Jump 6:07
    v median +2:13
  5. Block 05 10:08
    Running 5 5:04
    v median +0:17
    1000m Row 5:04
    v median +0:41
  6. Block 06 10:42
    Running 6 6:30
    v median +1:48
    200m Farmers Carry 4:12
    v median +2:16
  7. Block 07 9:29
    Running 7 4:49
    v median +0:03
    100m Sandbag Lunges 4:40
    v median +0:15
  8. Block 08 16:25
    Running 8 4:16
    v median +0:11
    Wall Balls 12:09
    v median +6:09

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:33
0:05 0:28
B2 · 50m Sled Push
0:33
0:05 0:28
B3 · 50m Sled Pull
0:38
0:12 0:26
B4 · 80m Burpee Broad Jump
0:46
0:26 0:20
B5 · 1000m Row
0:30
0:19 0:11
B6 · 200m Farmers Carry
0:49
0:37 0:12
B7 · 100m Sandbag Lunges
0:54
0:34 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:15 behind
Source Unofficial
Event
Glasgow
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA1B
Measured against
Men · n = 111