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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Abdi Ahmed

GBR M 35-39 n = 1206
Finish · net time
1:21:35
+1:19 v median 1:20:16
Men
647/1206
35-39
129/235
Field beaten
46%

The race, in three figures

Field beaten
64%
Runs
35%
Stations
Biggest gain
100m Sandbag Lunges
−0:54
v median
241/1206
Rank
Biggest loss
50m Sled Pull
+1:05
v median
1002/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:32
    v median +0:02
    1000m SkiErg 4:12
    v median −0:04
  2. Block 02 7:23
    Running 2 4:46
    v median −0:08
    50m Sled Push 2:37
    v median +0:12
  3. Block 03 10:15
    Running 3 4:54
    v median −0:18
    50m Sled Pull 5:21
    v median +1:05
  4. Block 04 10:49
    Running 4 4:52
    v median −0:22
    80m Burpee Broad Jump 5:57
    v median +0:49
  5. Block 05 9:57
    Running 5 5:01
    v median −0:18
    1000m Row 4:56
    v median +0:21
  6. Block 06 7:39
    Running 6 4:56
    v median −0:20
    200m Farmers Carry 2:43
    v median +0:45
  7. Block 07 9:09
    Running 7 5:07
    v median −0:09
    100m Sandbag Lunges 4:02
    v median −0:54
  8. Block 08 12:50
    Running 8 5:42
    v median −0:01
    Wall Balls 7:08
    v median +1:05

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg
0:36
0:06 0:30
B2 · 50m Sled Push
0:31
0:03 0:28
B3 · 50m Sled Pull
0:35
0:09 0:26
B4 · 80m Burpee Broad Jump
1:30
0:18 1:12
B5 · 1000m Row
0:35
0:23 0:12
B6 · 200m Farmers Carry
0:53
0:37 0:16
B7 · 100m Sandbag Lunges
1:16
1:03 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:25 behind
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206