The race, in three figures
The race, in words
In the Open division at Berlin 2025, Joshua Dams crossed the line in 1:18:07: 783rd of 1,851 men, faster than 58% of the field.
A station race more than a running one: 70% of the field beaten on the stations, against 42% on the runs. Nowhere gained more than the wall balls: 1:23 on the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:21.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:47Running 1 3:30v median −0:04
-
Block 02 7:21Running 2 4:22v median +0:11
-
Block 03 8:46Running 3 4:45v median +0:18
-
Block 04 10:08Running 4 4:41v median +0:11
-
Block 05 9:06Running 5 4:42v median +0:04
-
Block 06 6:27Running 6 4:43v median +0:11
-
Block 07 9:33Running 7 4:49v median +0:15
-
Block 08 11:07Running 8 6:24v median +0:24
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Men · n = 1823
A pace, not a person: at every mat, the middle of the 1,823 men who finished.