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Berlin / HYROX / Season 7 (2024/25)

Laura Diederich

GER W 25-29 n = 590
Finish · net time
1:16:01
−11:13 v median 1:27:14
Women
79/590
25-29
20/131
Field beaten
87%

The race, in three figures

Field beaten
66%
Runs
94%
Stations
Biggest gain
100m Sandbag Lunges
−1:18
v median
43/590
Rank
Biggest loss
1000m SkiErg
−0:28
v median
31/590
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:38
    v median −0:25
    1000m SkiErg 4:36
    v median −0:28
  2. Block 02 5:55
    Running 2 4:14
    v median −0:29
    50m Sled Push 1:41
    v median −0:59
  3. Block 03 8:34
    Running 3 4:39
    v median −0:13
    50m Sled Pull 3:55
    v median −1:06
  4. Block 04 10:04
    Running 4 4:53
    v median −0:03
    80m Burpee Broad Jump 5:11
    v median −1:11
  5. Block 05 9:28
    Running 5 4:46
    v median −0:19
    1000m Row 4:42
    v median −0:33
  6. Block 06 6:24
    Running 6 4:48
    v median −0:11
    200m Farmers Carry 1:36
    v median −0:32
  7. Block 07 8:37
    Running 7 4:57
    v median −0:02
    100m Sandbag Lunges 3:40
    v median −1:18
  8. Block 08 11:06
    Running 8 6:15
    v median −0:17
    Wall Balls 4:51
    v median −1:07

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg
1:23
0:17 1:06
B2 · 50m Sled Push
1:15
0:14 1:01
B3 · 50m Sled Pull
0:45
0:17 0:28
B4 · 80m Burpee Broad Jump
0:53
0:39 0:14
B5 · 1000m Row
1:03
0:49 0:14
B6 · 200m Farmers Carry
1:12
1:03 0:09
B7 · 100m Sandbag Lunges
1:20
1:07 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 586

A pace, not a person: at every mat, the middle of the 586 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:13 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Women · n = 590