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Berlin / HYROX / Season 7 (2024/25)

Nicola Wood

GBR W 45-49 n = 590
Finish · net time
1:23:48
−3:26 v median 1:27:14
Women
224/590
45-49
14/50
Field beaten
62%

The race, in three figures

Field beaten
60%
Runs
55%
Stations
Biggest gain
Wall Balls
−1:12
v median
120/590
Rank
Biggest loss
200m Farmers Carry
+0:51
v median
549/590
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 3:59
    v median −0:04
    1000m SkiErg 5:03
    v median −0:01
  2. Block 02 7:45
    Running 2 4:33
    v median −0:10
    50m Sled Push 3:12
    v median +0:32
  3. Block 03 9:22
    Running 3 4:37
    v median −0:15
    50m Sled Pull 4:45
    v median −0:16
  4. Block 04 10:30
    Running 4 4:49
    v median −0:07
    80m Burpee Broad Jump 5:41
    v median −0:41
  5. Block 05 10:18
    Running 5 4:45
    v median −0:20
    1000m Row 5:33
    v median +0:18
  6. Block 06 7:47
    Running 6 4:48
    v median −0:11
    200m Farmers Carry 2:59
    v median +0:51
  7. Block 07 9:41
    Running 7 4:42
    v median −0:17
    100m Sandbag Lunges 4:59
    v median +0:01
  8. Block 08 11:23
    Running 8 6:37
    v median +0:05
    Wall Balls 4:46
    v median −1:12

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg
1:30
0:19 1:11
B2 · 50m Sled Push
1:12
0:15 0:57
B3 · 50m Sled Pull
0:43
0:18 0:25
B4 · 80m Burpee Broad Jump
0:54
0:41 0:13
B5 · 1000m Row
1:03
0:49 0:14
B6 · 200m Farmers Carry
1:22
1:10 0:12
B7 · 100m Sandbag Lunges
1:22
1:10 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 586

A pace, not a person: at every mat, the middle of the 586 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:26 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Women · n = 590