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Germany / Berlin 2025 / Individual Open · Men / Season 7 (2024/25)

Martin Helmke

GER M 30-34 n = 1851
Finish · net time
1:26:48
+6:28 v median 1:20:20
Course −3:21 v season average ±0:09 · 1,897 athletes
Men
1270/1851
30-34
319/418
Field beaten
31%

The race, in three figures

Field beaten
31%
Runs
32%
Stations
Biggest gain
50m Sled Pull
−0:02
v median
899/1851
Rank
Biggest loss
100m Sandbag Lunges
+1:38
v median
1561/1851
Rank

The race, in words

Martin Helmke finished 1,270th of 1,851 men in the Open division at Berlin 2025, in 1:26:48.

On the sandbag lunges the field had the edge, by 1:38. A harder second half: 3:03 more lost to the middle of the field after halfway than before it.

Athletes who raced both Berlin 2025 and Hamburg 2024 were 4:56 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 3:55
    v median +0:21
    1000m SkiErg 4:52
    v median +0:30
  2. Block 02 7:28
    Running 2 4:29
    v median +0:18
    50m Sled Push 2:59
    v median +0:09
  3. Block 03 8:48
    Running 3 4:33
    v median +0:06
    50m Sled Pull 4:15
    v median −0:02
  4. Block 04 10:37
    Running 4 4:44
    v median +0:14
    80m Burpee Broad Jump 5:53
    v median +0:30
  5. Block 05 9:48
    Running 5 4:56
    v median +0:18
    1000m Row 4:52
    v median +0:11
  6. Block 06 7:13
    Running 6 4:53
    v median +0:21
    200m Farmers Carry 2:20
    v median +0:18
  7. Block 07 11:36
    Running 7 4:52
    v median +0:18
    100m Sandbag Lunges 6:44
    v median +1:38
  8. Block 08 13:53
    Running 8 7:13
    v median +1:13
    Wall Balls 6:40
    v median +0:34

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg
1:29
0:20 1:09
B2 · 50m Sled Push
1:15
0:16 0:59
B3 · 50m Sled Pull
0:43
0:17 0:26
B4 · 80m Burpee Broad Jump
1:02
0:43 0:19
B5 · 1000m Row
1:12
0:57 0:15
B6 · 200m Farmers Carry
1:23
1:11 0:12
B7 · 100m Sandbag Lunges
1:41
1:20 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:37 behind

Elsewhere

The board

Individual Open · Men at Berlin 2025

See this race on page 37
Other races by Martin Helmke
Source Unofficial
Event
Berlin 2025
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851