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Germany / Hamburg / HYROX / Season 7 (2024/25)

Martin Helmke

GER M 30-34 n = 1248
Finish · net time
1:31:20
+5:24 v median 1:25:56
Men
809/1248
30-34
198/278
Field beaten
35%

The race, in three figures

Field beaten
56%
Runs
21%
Stations
Biggest gain
50m Sled Pull
+0:06
v median
689/1248
Rank
Biggest loss
100m Sandbag Lunges
+2:22
v median
1115/1248
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:18
    v median −0:29
    1000m SkiErg 4:44
    v median +0:22
  2. Block 02 7:10
    Running 2 4:25
    v median −0:23
    50m Sled Push 2:45
    v median +0:24
  3. Block 03 9:09
    Running 3 4:41
    v median −0:27
    50m Sled Pull 4:28
    v median +0:06
  4. Block 04 11:02
    Running 4 4:51
    v median −0:19
    80m Burpee Broad Jump 6:11
    v median +0:31
  5. Block 05 10:29
    Running 5 5:20
    v median +0:02
    1000m Row 5:09
    v median +0:27
  6. Block 06 7:41
    Running 6 5:04
    v median −0:09
    200m Farmers Carry 2:37
    v median +0:35
  7. Block 07 12:58
    Running 7 5:15
    v median +0:02
    100m Sandbag Lunges 7:43
    v median +2:22
  8. Block 08 15:27
    Running 8 6:54
    v median +1:04
    Wall Balls 8:33
    v median +2:05

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
0:49
0:38 0:11
B2 · 50m Sled Push
0:55
0:33 0:22
B3 · 50m Sled Pull
0:50
0:29 0:21
B4 · 80m Burpee Broad Jump
1:18
0:19 0:59
B5 · 1000m Row
1:06
0:21 0:45
B6 · 200m Farmers Carry
1:29
0:20 1:09
B7 · 100m Sandbag Lunges
2:02
0:21 1:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1215

A pace, not a person: at every mat, the middle of the 1,215 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:35 behind
Source Unofficial
Event
Hamburg
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Men · n = 1248