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Germany / Berlin 2025 / Individual Open · Men / Season 7 (2024/25)

Paul Sheppard

GBR M 50-54 n = 1851
Finish · net time
1:27:27
+7:07 v median 1:20:20
Course −3:21 v season average ±0:09 · 1,897 athletes
Men
1300/1851
50-54
43/82
Field beaten
30%

The race, in three figures

Field beaten
38%
Runs
27%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
920/1851
Rank
Biggest loss
80m Burpee Broad Jump
+1:12
v median
1432/1851
Rank

The race, in words

1:27:27 at Berlin 2025 put Paul Sheppard 1,300th of 1,851 men in the Open division.

On the burpee broad jumps the field had the edge, by 1:12.

The field ran 7:15 faster at Berlin 2025 than at London 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:37
    v median +0:03
    1000m SkiErg 4:22
    v median +0:00
  2. Block 02 7:32
    Running 2 4:19
    v median +0:08
    50m Sled Push 3:13
    v median +0:23
  3. Block 03 9:38
    Running 3 4:34
    v median +0:07
    50m Sled Pull 5:04
    v median +0:47
  4. Block 04 11:17
    Running 4 4:42
    v median +0:12
    80m Burpee Broad Jump 6:35
    v median +1:12
  5. Block 05 9:56
    Running 5 4:54
    v median +0:16
    1000m Row 5:02
    v median +0:21
  6. Block 06 7:11
    Running 6 4:45
    v median +0:13
    200m Farmers Carry 2:26
    v median +0:24
  7. Block 07 10:47
    Running 7 5:03
    v median +0:29
    100m Sandbag Lunges 5:44
    v median +0:38
  8. Block 08 13:35
    Running 8 6:35
    v median +0:35
    Wall Balls 7:00
    v median +0:54

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg
1:27
0:18 1:09
B2 · 50m Sled Push
1:33
0:15 1:18
B3 · 50m Sled Pull
1:02
0:18 0:44
B4 · 80m Burpee Broad Jump
1:17
0:47 0:30
B5 · 1000m Row
0:59
0:46 0:13
B6 · 200m Farmers Carry
1:38
1:19 0:19
B7 · 100m Sandbag Lunges
1:44
1:24 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:16 behind

Elsewhere

The board

Individual Open · Men at Berlin 2025

See this race on page 38
Other races by Paul Sheppard
Source Unofficial
Event
Berlin 2025
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851