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United Kingdom / London 2023 / HYROX / Season 6 (2023/24)

Paul Sheppard

GBR M 50-54 n = 1865
Finish · net time
1:36:14
+10:10 v median 1:26:04
Men
1389/1865
50-54
74/119
Field beaten
26%

The race, in three figures

Field beaten
22%
Runs
49%
Stations
Biggest gain
Wall Balls
−0:42
v median
641/1865
Rank
Biggest loss
1000m Row
+0:32
v median
1620/1865
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:14
    v median +0:16
    1000m SkiErg 4:18
    v median −0:05
  2. Block 02 8:16
    Running 2 5:25
    v median +0:26
    50m Sled Push 2:51
    v median −0:02
  3. Block 03 10:46
    Running 3 5:34
    v median +0:08
    50m Sled Pull 5:12
    v median +0:12
  4. Block 04 11:41
    Running 4 6:11
    v median +0:43
    80m Burpee Broad Jump 5:30
    v median +0:16
  5. Block 05 12:32
    Running 5 7:13
    v median +1:34
    1000m Row 5:19
    v median +0:32
  6. Block 06 9:03
    Running 6 6:41
    v median +1:12
    200m Farmers Carry 2:22
    v median +0:11
  7. Block 07 11:43
    Running 7 6:08
    v median +0:40
    100m Sandbag Lunges 5:35
    v median +0:19
  8. Block 08 12:59
    Running 8 7:06
    v median +1:09
    Wall Balls 5:53
    v median −0:42

Roxzone, per block

Approach · Exit 10:49

B1 · 1000m SkiErg
1:03
0:37 0:26
B2 · 50m Sled Push
0:51
0:28 0:23
B3 · 50m Sled Pull
0:46
0:21 0:25
B4 · 80m Burpee Broad Jump
1:16
0:31 0:45
B5 · 1000m Row
3:58
3:00 0:58
B6 · 200m Farmers Carry
1:26
0:17 1:09
B7 · 100m Sandbag Lunges
1:25
0:19 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1836

A pace, not a person: at every mat, the middle of the 1,836 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:14 behind
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Men · n = 1865