Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 7 (2024/25)

Lars Rademaker

NED M 30-34 n = 1217
Finish · net time
1:00:20
−24:53 v median 1:25:13
Men
5/1217
30-34
3/247
Field beaten
100%

The race, in three figures

Field beaten
99%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:24
v median
30/1217
Rank
Biggest loss
50m Sled Push
−0:14
v median
358/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 3:24
    v median −1:07
    1000m SkiErg 4:02
    v median −0:23
  2. Block 02 5:51
    Running 2 3:20
    v median −1:19
    50m Sled Push 2:31
    v median −0:14
  3. Block 03 7:18
    Running 3 3:27
    v median −1:31
    50m Sled Pull 3:51
    v median −0:54
  4. Block 04 7:29
    Running 4 3:33
    v median −1:27
    80m Burpee Broad Jump 3:56
    v median −1:46
  5. Block 05 7:52
    Running 5 3:31
    v median −1:40
    1000m Row 4:21
    v median −0:27
  6. Block 06 5:09
    Running 6 3:30
    v median −1:31
    200m Farmers Carry 1:39
    v median −0:28
  7. Block 07 6:57
    Running 7 3:33
    v median −1:30
    100m Sandbag Lunges 3:24
    v median −1:45
  8. Block 08 7:51
    Running 8 3:53
    v median −1:53
    Wall Balls 3:58
    v median −2:24

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
0:40
0:07 0:33
B3 · 50m Sled Pull
0:46
0:12 0:34
B4 · 80m Burpee Broad Jump
0:30
0:22 0:08
B5 · 1000m Row
0:28
0:15 0:13
B6 · 200m Farmers Carry
0:47
0:40 0:07
B7 · 100m Sandbag Lunges
0:43
0:37 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:49 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217