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Heerenveen / HYROX / Season 7 (2024/25)

Cynthia de Haar

NED W 40-44 n = 571
Finish · net time
1:20:45
−15:01 v median 1:35:46
Women
70/571
40-44
6/63
Field beaten
88%

The race, in three figures

Field beaten
89%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
113/571
Rank
Biggest loss
50m Sled Push
−0:02
v median
265/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:25
    v median −0:44
    1000m SkiErg 4:40
    v median −0:23
  2. Block 02 7:08
    Running 2 4:33
    v median −0:52
    50m Sled Push 2:35
    v median −0:02
  3. Block 03 9:28
    Running 3 4:43
    v median −0:56
    50m Sled Pull 4:45
    v median −0:52
  4. Block 04 11:33
    Running 4 4:53
    v median −0:51
    80m Burpee Broad Jump 6:40
    v median −0:32
  5. Block 05 10:14
    Running 5 5:04
    v median −0:53
    1000m Row 5:10
    v median −0:14
  6. Block 06 6:52
    Running 6 4:54
    v median −0:54
    200m Farmers Carry 1:58
    v median −0:19
  7. Block 07 9:20
    Running 7 4:48
    v median −1:03
    100m Sandbag Lunges 4:32
    v median −0:36
  8. Block 08 10:23
    Running 8 5:17
    v median −1:20
    Wall Balls 5:06
    v median −0:52

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
1:02
0:10 0:52
B3 · 50m Sled Pull
1:12
0:18 0:54
B4 · 80m Burpee Broad Jump
0:49
0:32 0:17
B5 · 1000m Row
0:53
0:31 0:22
B6 · 200m Farmers Carry
1:04
0:54 0:10
B7 · 100m Sandbag Lunges
0:59
0:49 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:03 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571