The race, in three figures
The race, in words
Arnoud Tramper finished 126th of 325 men in the Open division at Heerenveen 2025, in 1:22:02, faster than 61% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 39% on the runs. Nowhere gained more than the wall balls: 2:42 on the median.
Athletes who raced both Heerenveen 2025 and Hamburg 2024 were 1:21 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:14Running 1 4:04v median −0:20
-
Block 02 7:14Running 2 4:36v median −0:03
-
Block 03 9:11Running 3 5:19v median +0:21
-
Block 04 11:09Running 4 5:21v median +0:19
-
Block 05 10:39Running 5 5:44v median +0:30
-
Block 06 7:42Running 6 5:37v median +0:33
-
Block 07 9:48Running 7 5:26v median +0:17
-
Block 08 10:19Running 8 6:27v median +0:34
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.